Thai massage is a traditional Southeast Asian technique that combines acupressure with stretching movements. It is usually done without oil; the therapist gently stretches the body and works on pressure points. Its dynamic pace offers an active relaxation experience.
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Profiles: 0 · Thai Massage
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I am proficient in all types of massage. I believe that massage comes from pure energy. My sessions are generally very pleasant, and we do not even notice the concept of time. I am here for a pleasant session, where are you? I am waiting...
Thai massage is a traditional massage style from Thailand. It is usually done without oil, on a mat, in comfortable, flexible clothing. The therapist uses palms, thumbs, elbows and sometimes feet to apply pressure along the body lines, and combines this with yoga-like stretches and positions. Cleveland Clinic describes it as an active practice with stretching and yoga-like poses. It is more active than classic massage; you change position during the session. Nothing should go beyond your own range of movement; just speak up if anything is uncomfortable. Evidence for health benefits of Thai massage is limited; treat it as a relaxation experience.
Sessions are usually planned for 60 minutes or more; because time goes to stretching and pressure points, it can run longer than classic massage. The length is listed on the profile.
It suits people who want an oil-free session in clothing with stretching, those looking for an active kind of relaxation, and those who are comfortable changing position.
If you have a herniated disc in the back or neck, osteoporosis, a joint problem, high blood pressure, are pregnant or had recent surgery, talk to your doctor before Thai massage; the stretches may not be suitable. If you take blood thinners, tell your massage therapist.
The session usually starts at the feet and moves through the legs, arms, back and neck. While applying pressure, the therapist gently bends, turns or stretches your legs and arms. Movements follow your own range; you never need to force any position. If you feel discomfort, say so right away.
Important Note: The information on this page is general and is not medical advice. If you have a health condition, are pregnant or take regular medication, talk to your doctor before getting a massage. Massage does not replace medical treatment.
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