Is massage safe during pregnancy?

With your doctor's approval and techniques suited to pregnancy, it can be appropriate for many people; but safety depends on the person and the course of the pregnancy. In a high-risk pregnancy, or if in doubt, talk to your obstetrician first (Cleveland Clinic, NHS).

Can I start prenatal massage in the first three months?

You should talk to your obstetrician or midwife about this. The first three months need particular care, and your therapist must know your week of pregnancy. Do not start without approval.

Can prenatal massage start labor?

Cleveland Clinic notes that pressure points around the ankles and on some toes may bring on labor. So it is important to choose a therapist with prenatal massage experience and to ask for care around these areas.

Can oil be used in prenatal massage?

Some essential oils may not be suitable during pregnancy. If oil or an aromatic product will be used, talk to your doctor and therapist beforehand; you can also ask for an unscented oil.

In what position is prenatal massage done?

Usually lying on your side and supported with pillows. If the position is not comfortable, tell your therapist.

Massage Therapists Offering Prenatal Massage in Istanbul

Prenatal massage is a gentle relaxation massage applied with safe techniques for expectant mothers throughout pregnancy. Comfort comes first, usually with light touch in a side-lying position. It is important to tell your therapist about your pregnancy before the session.

Below you can find the editorially reviewed independent massage therapist profiles offering prenatal massage in Istanbul. You can contact the therapist directly by phone or WhatsApp, without middlemen.

Do not start without talking to your doctor

Prenatal massage does not replace medical treatment or the care of your doctor or midwife. Before you start, talk to your obstetrician or midwife, and always tell your massage therapist that you are pregnant.

The first three months: this period needs extra care. Share your week of pregnancy and your doctor's view with your massage therapist, and do not start without approval.
Higher-risk situations: if you have a blood clot, a bleeding disorder, high blood pressure, diabetes, preeclampsia, abdominal pain, swelling that leaves a dent when pressed, heart disease, unexplained symptoms, or a history of preterm labor or miscarriage, do not book a massage without your doctor's clear approval (Cleveland Clinic).
During the session: no deep pressure on the abdomen, lower back or legs. Pressure points around the ankles and on some toes may bring on labor, so these areas need care (Cleveland Clinic).
Stop the session and see your doctor if you have dizziness, abdominal pain, bleeding, leaking fluid, or a painful swelling in the leg.

Therapists Offering This Massage

Profiles: 0 · Prenatal Massage

There are no published profiles offering prenatal massage right now.

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Other Therapists in Istanbul

There are no published profiles offering prenatal massage right now; you can look at other featured therapists.

Seda demıray, massage therapist in Sarıyer

Istanbul

European Side

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Seda demıray

New

I am proficient in all types of massage. I believe that massage comes from pure energy. My sessions are generally very pleasant, and we do not even notice the concept of time. I am here for a pleasant session, where are you? I am waiting...

At Your Place12:00 - 00:00 (next day)

60-minute session:

₺3,500

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60-minute session:

₺3,500

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What is Prenatal Massage?

Prenatal massage is a massage adapted to pregnancy, usually done with light to medium pressure. The therapist makes you comfortable with special pillows or a side-lying position and avoids deep pressure on the abdomen, lower back and legs. Cleveland Clinic says prenatal massage is similar to Swedish massage and involves very light stroking and kneading. This massage is not a medical procedure and does not replace your doctor's care. You need to talk to your obstetrician or midwife before starting; this matters even more in a high-risk pregnancy. You can ask the therapist about their experience with prenatal massage before you book.

Typical Session Length

Sessions usually last 45 to 60 minutes. Staying in one position for long can be hard; if you get tired, you can ask for a shorter session or a break.

Who is it suitable for?

It suits people whose doctor or midwife has approved massage and who want a light relaxation session during a pregnancy that is going smoothly.

Who should avoid it, and what to watch for

People with a high-risk pregnancy, bleeding, abdominal pain, high blood pressure, preeclampsia, a history of blood clots or a risk of preterm labor should not get prenatal massage without their doctor's clear approval.

What happens in a session?

At the start you tell the therapist your week of pregnancy, your doctor's advice and any discomfort. The therapist has you lie on your side or supported by pillows, and applies light to medium pressure to the back, shoulders, neck and arms. Deep pressure on the abdomen and legs is avoided. You can expect the therapist to ask whether your position is comfortable.

Frequently asked questions about Prenatal Massage

Is massage safe during pregnancy?: With your doctor's approval and techniques suited to pregnancy, it can be appropriate for many people; but safety depends on the person and the course of the pregnancy. In a high-risk pregnancy, or if in doubt, talk to your obstetrician first (Cleveland Clinic, NHS).
Can I start prenatal massage in the first three months?: You should talk to your obstetrician or midwife about this. The first three months need particular care, and your therapist must know your week of pregnancy. Do not start without approval.
Can prenatal massage start labor?: Cleveland Clinic notes that pressure points around the ankles and on some toes may bring on labor. So it is important to choose a therapist with prenatal massage experience and to ask for care around these areas.
Can oil be used in prenatal massage?: Some essential oils may not be suitable during pregnancy. If oil or an aromatic product will be used, talk to your doctor and therapist beforehand; you can also ask for an unscented oil.
In what position is prenatal massage done?: Usually lying on your side and supported with pillows. If the position is not comfortable, tell your therapist.

Important Note: The information on this page is general and is not medical advice. If you have a health condition, are pregnant or take regular medication, talk to your doctor before getting a massage. Massage does not replace medical treatment.