Reflexology is a special type of massage applied to the reflex points of the feet, hands and ears. Rhythmic pressure on specific points aims to create a feeling of relaxation throughout the body. It suits those looking for gentle-paced, calm relaxation.
Below you can find the editorially reviewed independent massage therapist profiles offering reflexology in Istanbul. You can contact the therapist directly by phone or WhatsApp, without middlemen.
Profiles: 0 · Reflexology
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I am proficient in all types of massage. I believe that massage comes from pure energy. My sessions are generally very pleasant, and we do not even notice the concept of time. I am here for a pleasant session, where are you? I am waiting...
Reflexology is a type of massage in which pressure is applied to specific points on the feet, hands and sometimes ears. These points are assumed to be linked to other parts of the body. The U.S. National Center for Complementary and Integrative Health (NCCIH) says the claim that reflexology brings relaxation in other parts of the body has not been proven; limited studies suggest a small contribution to some symptoms, but for most conditions there is not enough evidence. So think of reflexology as a calm-paced relaxation session rather than a treatment. The session usually does not require you to undress. The therapist usually works on the sole, toes and heel; some therapists add points on the hands and ears. Pressure ranges from gentle to medium and can be adjusted by talking during the session.
Sessions usually last 30 to 60 minutes. The length is listed on the profile.
It suits people who want a gentle-paced session without undressing, focused on the feet and hands.
If you have wounds, infection, fungus or marked swelling on your feet, a history of a leg clot, or loss of sensation due to diabetes, talk to your doctor. If you are pregnant or have a risky health condition, ask your doctor before you start.
The therapist holds your feet in a comfortable position. With the thumb and fingertips, rhythmic pressure is applied to points on the sole, toes and heel. If you feel ticklish or sensitive, you can ask for less pressure.
Important Note: The information on this page is general and is not medical advice. If you have a health condition, are pregnant or take regular medication, talk to your doctor before getting a massage. Massage does not replace medical treatment.
The information on this page is based on the sources below. The links go to external sites.
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